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Tips For Caring For Your Partner When She Is Pregnant


When your partner is pregnant, you need to bare in mind that your are in this together. She may be carrying the child, but it just as much yours as it is hers. So you need to be supportive and help where you can. You should also be understanding to the fact that carrying a child is no easy task and let her off the hook when she tends to express herself in more ways than one.

Understanding Pregnancy Hormones

Hormones play a large role in the development of the child, and can cause a range of emotions in the mother. These emotions can range from bursting happiness to a low, painful depression, and these shifts in emotions can happen in minutes. As the partner of a pregnant mother, it is your job to understand that these changes in emotions are part of the pregnancy process, and are not easily controlled by the mother. Be nurturing and supportive, understand that these emotions are not easily controlled, and try and help the mother to remain positive and bright.

Antenatal Depression

This goes along with the subject of pregnancy hormones, though is usually more severe than just simple mood swings. Antenatal depression occurs when the mother begins having feelings of uncertainty. While this often passes quickly, in some mothers it tends to linger. If there is a case of antenatal depression, it is even more important for the partner to be very supportive of the mother, and to try and keep her focused on the happy points and the outlook for a bright future.

Be 100% Involved

This extends to more than simply knowing the various phases of the pregnancy and knowing that the phases will change and evolve throughout the pregnancy, it requires the partner to be in-tuned with the mother during these changes, and to be ready to help and support the mother throughout all phases. This is especially important in the later stages of pregnancy, when mothers are beginning to feel that very strong connection between her and the unborn baby… It is important for this connection to be a trinity between you, the mother and the baby. Do all you can to let her know that you are a part of this.

Learn to Share Feelings

This is important for the mother as well, but here we will focus on the partner of the mother. Your feelings are important too; and, while you should remain supportive of the mother’s feelings all throughout the pregnancy, don’t let her forget that your feelings matter too. This will also help to support the trinity of the mother-child-partner connection.

Support and love are the main points to be remembered when caring for a pregnant mother. Make sure that above all, you are on the same page with what is going to happen, you both know that you are in it together 100% for the entire 9 months, and let her know that you are a rock she can lean on, but to remember that you are an emotional being with feelings as well.

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What You Need To Know About Inguinal Hernias In Newborns


An Inguinal Hernias normally presents itself as a soft lump protruding on the skin of a newborn. Underneath the skin, the swell is usually a lump of fat or bowel matter dislodged through an opening of muscle walls. Here are some more facts about this rare lump you should know about.

Who Gets It?

Male infants are more likely to get the condition compared to females. The inguinal hernias will present itself around the groin region and may also extend to the scrotum. Babies born prematurely, whether male or female, may also be pre-disposed to the condition.

Newborns with urological issues like undescended testicles or come from a family with a history of the condition are likely to develop the condition. Though inguinal hernias may occur in females, such cases are a rarity.

Types of Hernia

Hernias in newborns are mainly of two types; the reducible and irreducible hernias. The condition is reducible if the hernia can move freely out of the affected area; such a hernia is considered harmless by medical practitioners. On the other hand, the irreducible condition is when the hernia gets trapped between muscle walls and cannot move freely. A hernia of this nature poses the threat of blocking blood flow.


Hernias in newborns start developing from birth and will become visible within the first year of the baby’s life. It will be a visible swelling around the groin or scrotum when the baby is straining, crying or coughing. The baby may experience discomfort sometime but the condition is totally painless. The swell will disappear when the baby is relaxed or when lying flat on a surface.

Severe symptoms will only occur when the inguinal hernias is irreducible or incarcerated. In such a case, the baby will appear abnormally ill with bouts of nausea, vomiting, extreme groin pains, fever or bloating. The swelling may also appear dark or red in color.


The reducible hernia is normally harmless but surgical procedure may be required in the case of an irreducible hernias.

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Common Fears New Dads Have

477403048Fatherhood comes with a lot of responsibilities and most men are frightened out of their wits. This is especially so when one is a new dad. It doesn’t matter how excited one is for their new baby — chances are that the experience scares them. Here are some of the fears that new dads experience when expecting a baby.

Will I Perform My Dad Duties Well?

All new dads are clueless when expecting a baby, which is totally okay. Any dedicated dad can take care of their new baby. If they are not too sure about a certain area of fatherhood, all they have to do is ask the mother whose instincts kick in the minute they get pregnant or have a baby. Practicing how to take care of the pregnant wife or new baby will do the trick.

Will I be Able to Take Care of my Family Once the Baby Arrives?

Do some research on how much it will cost to raise a baby and then figure out how much you’ll need to set aside. Making a baby budget will help you set up a game plan and give you relief.

Will Everything I do Be centered Around the New Baby?

While a baby will alter your life in various ways, you’ll come to realize that there are a lot of activities you can go on with your baby. Besides, some of your friends will be more than willing to step in and help out where and when necessary.

Will I be Forced to Give up My Social Life When the Baby Arrives?

A baby will definitely alter your schedule. But that doesn’t mean that your entire life will be baby-centric. You and your partner can take turns taking care of the baby. For instance, you could take care of the baby on some weekdays and have the weekend to yourself.

Will I be Having Enough Sleep?

This issue can be equally handled by both parents. You and your partner can alternate shifts, where one takes care of the baby during the nights while the other rests.

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How Length Of Human Pregnancy Can Vary


It has been discovered that pregnancy duration heavily relies on natural factors as opposed to the human estimates that are normally made. The trajectory that natural pregnancy will take can be accurately within the early stages of fertilization. So what really influences pregnancy duration in women?

Change in Sample Testing

Earlier on, pregnancy lengths were calculated using erroneous methods such as using the rising temperature of a woman to determine when an embryo implanted. This method was later on ruled out and the current investigation for embryo implanting is determined through urine samples. Three hormones-human chorionic gonadotropin (HCG), pregnanediol-3-glucoronide and estrone-3-glucoronide are used as indicators for embryo implantation in the womb. When the embryo successfully implants, it secretes the hormone HCG whose levels in the female body determine successful fertilization.

Factors Determining Length of Pregnancy

How long the embryo takes to implant heavily determines the pregnancy duration of the woman. Additionally, the ratio of estrogen to progesterone level affected pregnancy lengths—the longer the progesterone levels took to rise, the shorter the pregnancy period with birth occurring as early as 12 days. Another factor that heavily influenced pregnancy duration was age of the woman—older women take much longer to give birth compared to younger women.

Weight was also discovered to play a major role in pregnancy lengths. Women who were naturally heavier at birth were discovered to have longer pregnancy days compared to women who weighed less. Approximately, each 100g of weight on the woman equals to a one day increase in the longer the pregnancy will take.

A last determining factor of pregnancy lengths was the history of previous pregnancies. Generally, it was discovered that if a woman took longer days to give birth in the past, they are likely to take longer conceiving in the future. This observation was drawn from the constant idea that women show consistency patterns in delivery throughout their lives.

Thus pregnancy lengths are determined by the factors that play at the early stage of pregnancy, age of the woman, weight at birth and the consistency in delivery showed by the woman.

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Cholesterol And Its Relationship To Fertility


According to a recent study, there is a relationship between cholesterol and fertility. The study shows that high levels of cholesterol may impair fertility, especially if each partner has a high cholesterol level. Furthermore, it shows that couples in which the woman’s cholesterol level is high, but the man’s level of cholesterol is in the acceptable range also took longer to achieve pregnancy. At Successful Parenting Today, we aim to help you understand the relationship between cholesterol and fertility.

Cholesterol has a bad reputation because it is linked to stroke and heart attack when the level is too high, and decreased sex drive and hormonal imbalances when it is low. However, this fat-based substance plays a necessary role in the body’s basic functions. It helps to rescue the work of blood vessels, protects nerve fibers, helps build cell membranes, and helps in the production of bile acids, vitamin D and hormones that are necessary for fertility.

Cholesterol, a fat-like, waxy substance found in all cells of the body, is a precursor for steroid hormones, such as testosterone and estrogen, which are important for both women and men. Hormones play a part in reproduction, maturation of the sperm and eggs, and in the preparation of the uterus. When protein mixes with cholesterol in the blood stream, it creates low-density lipoprotein, which delivers cholesterol to body tissues, and high-density lipoprotein, which delivers cholesterol to the ovaries and adrenals for hormone production.

Although the low-density lipoprotein is seen as the bad cholesterol, studies show that it can aid in muscle building. The high-density lipoprotein, good cholesterol, takes up excess cholesterol to the liver for processing and disposal. Triglycerides are than added into both high-density and low-density lipoproteins.

Acceptable cholesterol levels depend on a person’s risk factors for heart disease. The ideal HDL, high-density lipoprotein, level for a woman with no risk factors is greater than 50mg/dL, while her ideal LDL level should be between 100 and 129 mg/dL. 150 mg/dL is her ideal triglyceride level.

It is important to maintain healthy cholesterol levels by eating a balanced diet, increasing fiber intake, and decreasing saturated fats. Moderate alcohol intake, 2 drinks per day for men and 1 drink for women, can increase levels of good cholesterol. Exercise such as swimming, walking, cycling, and running is also important.

The relationship between cholesterol and fertility has not been determined conclusively. However, women who want to get pregnant should try to love a healthy lifestyle to improve their mental and physical condition and decrease any negative effects that cholesterol might have on fertility.

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Severe Morning Sickness, Hyperemesis Gravidarum Explained


We, Successful Parenting Today, are concerned about your health and that of your children. Here is some information that sheds some light on something you may have heard about: extreme morning sickness. Hyperemesis Gravidarum is a rare but serious condition that affects pregnant women, and if not controlled, it can jeopardize the health of a pregnant woman.

Hyperemesis gravidarum explained

Most women experience some level of nausea and vomiting, especially during the first few weeks of pregnancy. However, a few women experience severe vomiting and nausea that not only increase their discomfort, but also affect their health due to the reduced foodstuffs retention in the body. This condition, although severe for pregnant women’s health, does not affect the well being of the fetus directly. Dehydration and malnutrition, caused by the excessive loss of foods and liquids, can affect the baby by restricting nutrients needed for healthy development, though.

Illness duration and symptoms

Women who suffer from hyperemesis gravidarum mostly experience nausea and vomiting between the first and sixteenth week of their pregnancy. However, some women have been said to experience this illness during the whole gestation period. Extreme weight loss (up to five pounds), dizziness, vomiting, dry mouth and reduced urination frequencies characterize hyperemesis gravidarum.

Hyperemesis gravidarum treatment

Most pregnant women usually find home remedies such as bitter tea, lemon and ginger to counter nausea and vomiting. Some doctors prescribe readily available remedies such as ginger and vitamin supplements, especially Vitamin B6. It is also highly recommended that hyperemesis gravidarum patients stay under the keen monitoring of health professionals whether at health facilities or home. Again, as much as the condition does not allow for the retention of foodstuffs in the pregnant women’s bodies, and most foodstuffs trigger nausea, these women are encouraged to continue taking food and drinks. This is because the baby can be affected if the mother is not ingesting adequate nutrients.

The cause of this condition is not clearly understood, but it is recommended that a woman seeks professional medical assistance if she is suffering from Hyperemesis Gravidarum in order to assure the safety of the pregnancy and child.

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Tips For Managing Gestational Diabetes


Gestational diabetes is a condition that affects more than 135,000 pregnant women per year. The condition arises only in pregnant women because of the shift in hormones that such women experience. A brief explanation of the condition is that it is a high blood sugar level that develops and is first diagnosed during a women’s pregnancy. Symptoms of gestational diabetes include symptom such as fatigue, extreme thirst, frequent urination and bladder infections.

Many cases of gestational diabetes disappear after the birth of the child. However, the pregnant woman must take steps to ensure that she keeps her blood sugar level down as much as possible. Gestational diabetes can cause the birth of an extremely heavy baby or health problems for the baby if the women does not control it. The following are some tips for managing gestational diabetes:

Dietary Changes

A woman should control the number of times she eats during the day, and she should eat specific percentages of certain foods. For one, the woman should eat at least three meals per day, and she should take snacks in between those meals. She will want to get about 45 percent of her calories from carbohydrates. She will want to choose lean proteins to eat, and she will want to make those account for 20 percent of her overall meals. Furthermore, the woman will want to keep the fat down to a 35 percent minimum. If she does eat fats, she should ensure that they are healthy fats such as avocados and nuts.

Frequent Tests

Frequent testing is an important factor in controlling gestational diabetes. A woman should test herself before and after meals to ensure that she is staying within the confines of a healthy blood sugar level. The doctor can prescribe a testing device or the women can purchase one at a local pharmacy or drug store.

Gestational diabetes can be managed if the person takes the test as early as possible during pregnancy. The obstetrician will usually want to take the test at the 24th week of pregnancy. Please follow us for more tips and information on parenting, pregnancy and more.